Welcome back to the show!!

This week is a short & sweet episode in which we talk about switching up the language we're choosing when talking about our weekly to-do lists. As busy bees with jobs, personal businesses, spending time with loved ones, keeping our homes clean and functioning, among so many other tasks - we can start to feel overwhelmed, burnt out, and even as far as resentful of our schedules if we're looking at all of our "have-to's".

A couple of years ago, I began shifting the way I spoke about my daily & weekly tasks + activities from "ugh, I have so much to do.." to "oh, I get to live a full, active, productive life.." and it helped me feel more present and enjoy the tasks that can start to feel monotonous and frustrating when feeling tied down and obligated to them. 

The words we speak to ourselves (and others), the thoughts we believe, and the way feel feel about the many moments that make up our lives are so impactful and important.

If you're going to implement this idea into your self-talk and/or know a loved one that could really use this perspective shift - share on IG & tag me @vibrantly_meg so I can say thank you and cheer you on!

It'd also mean the world if you rate & review the show on your favorite podcast streaming platforms.

Warmly,
Meg